Edrick Art and Photography Coloring books for Adults, Children and Anti Stress and Therapeutic Relief in Art series volume 1 Louisiana Kids coloring books Volume 1 50 pages
Coloring book for Kids and Adults series volume 1
Louisiana Kids coloring books Volume 1
Edrick Art and Photography
Louisiana Coloring Book
Alligator, Seafood, Oysters, Crawfish, Musicians, etc.
50 pages
Volume 1
Volume 2
Volume 3
Volume 4
Volume 5
$5- paper -$25.00 hard cover full collectors item
Black and white print
In short, yes. Specific research into the health and wellness benefits of adult coloring books is limited, due to the fact that is a relatively new phenomenon. But art therapy as a whole has been implemented in many places and in many forms with notable success.
According to an article published by the Cleveland Clinic and clinical psychologist Dr. Scott M. Bea, Psy.D., quoted in the publication, much of the positive results of using adult coloring books stems from its ability to refocus attention.
Much like a meditative exercise, the simple act of coloring turns your attention outward and away from internal stressors. It also helps to relax the brain. And the fact that it is low stakes, and therefore low pressure, it serves as a free creative outlet to express individuality without worrying about achieving some lofty goal.
https://health.clevelandclinic.org/3-reasons-adult-coloring-can-actually-relax-brain
Nothing like Fresh Air, Exercise, Sunlight and Art.
Edrick Art and Photography Coloring books for Adults, Children and Anti Stress and Therapeutic Relief in Art series volume 1 Louisiana Kids coloring books Volume 1 50 pages
Coloring book for Kids and Adults series volume 1
Louisiana Kids coloring books Volume 1
Edrick Art and Photography
Louisiana Coloring Book
Alligator, Seafood, Oysters, Crawfish, Musicians, etc.
50 pages
Volume 1
Volume 2
Volume 3
Volume 4
Volume 5
$5- paper -$25.00 hard cover full collectors item
Black and white print
In short, yes. Specific research into the health and wellness benefits of adult coloring books is limited, due to the fact that is a relatively new phenomenon. But art therapy as a whole has been implemented in many places and in many forms with notable success.
According to an article published by the Cleveland Clinic and clinical psychologist Dr. Scott M. Bea, Psy.D., quoted in the publication, much of the positive results of using adult coloring books stems from its ability to refocus attention.
Much like a meditative exercise, the simple act of coloring turns your attention outward and away from internal stressors. It also helps to relax the brain. And the fact that it is low stakes, and therefore low pressure, it serves as a free creative outlet to express individuality without worrying about achieving some lofty goal.
https://health.clevelandclinic.org/3-reasons-adult-coloring-can-actually-relax-brain
Nothing like Fresh Air, Exercise, Sunlight and Art.
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